Go Slow to Go Fast
Sometimes in the midst of being busy with an overwhelming number of things to do, I attempt to speed up my pace, thinking that will help me accomplish more faster. Mistake. More often than not what happens is I end up making careless errors and having to do double-work. Rather than saving time, precious time is wasted and I get very frustrated in the process.
I once heard that the elite Navy Seals train with the philosophy of Go Slow to Go Fast. Slow is a relative term. The idea is that if we focus on doing something correctly and thoroughly the first time, it actually allows us to go faster in the end. It makes sense that when you only have one chance to get it right, you better be or lives may be lost.
I can’t say whether the Navy Seals do live by this idea, but it has made a positive difference for me. When I am self-aware and focus on slowing down, being more thoughtful about each moment and action and step, I get more done and feel less stressed. I repeat “go slow to go fast” in my mind and my breathing becomes less shallow, more full-in-the-belly breathing which health experts tell us lowers stress hormones.
Research shows that leaders directly influence the work environment, the emotional climate of the workplace by about 70%. That in turn affects bottom line results in the range of 20-30%. You have the capability and responsibility to be self-aware and to make a positive impact on those you work with (not to mention those you live with).
Leaders can get more done, be less stressed and set a good example by going slow to go fast.
Let me know if it works for you.
Tags: bottom line, emotional climate, leaders, self-awareness
